Do You Burn More Cash Than Calories?

Improving fitness and health can be a costly endeavour. In 2016, I surveyed my email subscribers to better-understand their fitness investment over the past 12-months and the results they have achieved.

The average spend was around $2000 AUD, which I thought was quite a lot of money. But when I took the time to break down some of the average costs, $2K seemed reasonable.