Don’t Blame The Gut for the Gut

The microbiome is exciting, but the basics are essential

Tom Fitzgerald

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The role of the gut and microbiome in our health and wellbeing is a fascinating area of research that is rapidly evolving. You may have heard the gut described as the ‘second brain’, partly due to its role in synthesising neurotransmitters that play a critical role in brain function. We are learning more about this…

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Tom Fitzgerald

Nutritionist & Exercise Scientist writing about health, business and my everyday life in Australia.