Get Fit Before You Get Rich

Humans have a wonderful capacity to justify doing something they will enjoy in the present in exchange for a promise of hard work in the future.

“I’m going to rest today but I will go for a run tomorrow.”

“I’m going to have pizza for dinner tonight because I’m starting my diet on Monday.”

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Tom Fitzgerald

Tom Fitzgerald

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Nutritionist & Exercise Scientist writing about health, business and my everyday life in Australia.