I Lost 8kg in Four Days on the Inca Trail to Machu Picchu

Food poisoning and altitude don’t mix

Tom Fitzgerald

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In 2018, my partner and I decided we wanted to go overseas for decent together. We had been together for over five years but it would be the first time we had been overseas as a couple.

We had both been to the US and UK and were interested in doing something different. We enjoy…

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Tom Fitzgerald

Nutritionist & Exercise Scientist writing about health, business and my everyday life in Australia.