The One Way to Simplify Macronutrient Tracking
Focus on what matters to make macros fast and easy
3 min readApr 28, 2023
Macronutrient targets can be used in several ways to help improve nutrition intake.
Macronutrient tracking involves setting targets for carbohydrates, proteins and fat and monitoring actual intake to try and hit them. This real-time monitoring approach allows flexibility with…